Wednesday, 11 November · 19:00 CETin 00d 00h 00m 00s
Free live Breathwork Masterclass
Out of stress.
Into clarity.
For everyone who runs on stress. Two hours live, with a full 60-minute Breaze Breathwork journey.
"Amazing for emotional release, stress management and overall sense of wellbeing."Stefania N. · ★★★★★ 5.0 on Google · 96 reviews
Sound familiar?
- 01Your head never switches off.
You lie in bed and think about everything. Tomorrow, money, what could go wrong.
- 02The pressure keeps building.
Bills, deadlines, people who count on you. Sometimes the account says €0 and you don't know how to pay the next one.
- 03You don't know which way to go.
Too many options, too much noise. You can't hear what you actually want anymore.
- 04Or you built a lot, and still feel empty.
From the outside, it works. Inside, the relief never really comes.
- 05You know a lot. It doesn't change how you feel.
Books, podcasts, plans. More knowing hasn't made you calmer.
You don't need more information. You need a body that feels safe again. That's where calm, clarity and trust begin.
You can't think your way out. You can breathe your way out.
Stress. Overthinking. Exhausted. Push through. And around again. Money, business, family: the reasons differ. The loop is the same.
It doesn't live in your thinking mind. It sits in your subconscious. That's why more thinking doesn't break it.
A guided breathwork journey with music. It takes you out of your head and into deep, altered states of consciousness. That's where the subconscious opens, and real change becomes possible.
Breaze is an official Member School of the International Breathwork Foundation (IBF).
What happens in these two hours.
Set up your space, headphones and eye mask. Get to know Björn, and why he does this work.
Why stress, fears and doubts don't leave by thinking about them, and what actually reaches them. Plus one of the fastest tools to release stress from your body, backed by science.
A full Breaze Breathwork journey, live, with music and guidance. You lie down, close your eyes, and let your breath take you out of your head and into your body.
Time to let it settle and bring it into your everyday. Share something in the chat, if you want to.
Not only new knowledge. A different state.
The stress and tension you've been carrying, let go.
Calm instead of racing thoughts. And a clearer sense of what you really want.
In yourself, your decisions, your way.
One of the fastest ways to bring your body out of stress. A few breaths, anywhere: before a meeting, after a hard call, at home.
Backed by researchThis is for you if stress runs your days, or something in you knows there is more.
You don't need to have it figured out. You don't need a successful business or breathwork experience. You only need the feeling that something wants to change.
This is for you if
- You're stressed most of the time and can't really switch off
- You're building something, and the money pressure keeps you up at night
- You live in your head and want real clarity on what you want and where to go
- You've achieved a lot, and still ask yourself: is this it?
- You carry more than people see, at work or at home
- You want to trust yourself and your decisions again
- You want your energy back, and to stay calm with the people you love
- You've never done breathwork, or you want to go deeper
This is not for you if
- You're looking for a quick hack or a motivation talk
- You want to watch, not take part
- You can't give yourself two undisturbed hours
- You're pregnant or have a heart condition, epilepsy or a severe psychiatric condition (talk to your doctor first)
What people say after a journey.
Most people come in stressed and stuck in their head. Hear what changed for them.
"It frankly has helped me more than any therapy before."Wu T. · Google review
Hard to explain. Easy to feel.Hear it from them · Watch
Life changing experience! I have done already many breathwork sessions with Björn, and other facilitators trained by him, and it is an experience I will keep repeating every time I can.
Transformative experience, amazing for emotional release, stress management and overall sense of wellbeing! Totally recommend
Amazing experience! Bjorn is really an expert at what he does and will guide you in the most professional & immersive way into your breath work session.
A great experience I would recommend to anyone. It frankly has helped me more than any therapy before and it keeps surprising me. These sessions helped me get over a very difficult phase in life and showed me valuable insights into my past and present challenges. Björn is a great instructor, I am very glad to have gone to his sessions.
Björn Stubner, founder of Breaze.
I worked in sales for a big IT company. From the outside it looked like success. Inside, it felt empty. I left, and built a life around the one tool that brings me back to trust, again and again: the breath.
Three things. That's it.
Somewhere safe to lie down for an hour.
The music and guidance, close to you.
Or a scarf. Anything to cover your eyes.
Questions
Is it really free? What's the catch?
Yes, it's really free. No catch. At the end, I'll share how you can keep going with me, if you want to. No pressure, and you're free to just enjoy the evening.
I've never done breathwork. Can I join?
Yes. You're guided from the first breath, and you always decide how deep you go.
Is it safe for me?
Breaze Breathwork is deep and can be intense. It is not suitable during pregnancy or with certain conditions, such as heart problems, epilepsy or severe psychiatric conditions. If you're unsure, please ask your doctor first.
Do I have to share or turn my camera on?
No. Sharing is always an invitation. Camera on or off, it's your choice.
Will there be a recording?
Please join live. A journey is an experience, and it works best in the moment, together.
Where does it take place?
Online, on Zoom. You get the joining link by email after you sign up.
Two hours. One breath at a time.
Free, live and online. Come as you are.